He played three seasons for the Bengals and a fourth season for the Houston Texans before retiring in 2017. On the boys side, senior Noah Carriere scored the teams lone point as he was eighth in the 300 in 37.62. panel will include a trio of Howard HS alums in. six distinguished coaches and a multisport impresario were inducted to the Delaware Sports Museum & Hall of Fame at a spectacular evening at the Chase Center on the Riverfront on November MYERS: No shame in finishing secondfor high school competitors. The Mustangs outscored North Mecklenburg 20-13 in the fourth quarter, led by eight points from Boswell and six points from Strong, to claim the win. (937) 382-1641, Side Menu Ends, main content for this page begins, Skip Click to View Twitter Page To View Footer Content. For Secaucus girls basketball, an imperfect end to a historic season, Stars of the game from No. jonathan.amico@wpsk12.com. By the end of the season, the team finished 2-3 and had some strong. The weather has not been the best starting out for us and we are just now starting to get more into our field events and being able to work more on relays. women whose outstanding accomplishments in the world of athletics have brought distinction to the state of Delaware over the last half-century, have been selected for induction into the Delaware Boys 110-meter hurdles: Senior Will Pressler (15.44). Check out our January 2023 District Newsletter. Roberson with last-second tally, Fouls & misconduct clarifications headline high school soccer rules changes for 2023-24, Garner baseball wins pitchers duel, home opener 3-2 over Wakefield, Clayton upsets No. internationally in three racquet sports, and is a member of five halls of fame. primarily with the Pittsburgh Pirates, winning 14 games in 2006. The school later retired her No. Meanwhile, the Vikings scored just seven points in quarter. As a professional (2014-16), she finished fifth in the 2014 U.S. 10,000-meter road-racing 107 likes. Dan and 2012 Two-Year-Old Pacing Filly of the Year Somwherovrarainbow. He is also a member of the Delaware Track & Field Hall of Fame. Reminder: Monday, January 16th, there will be no school in observance of Martin Luther King Jr Day. School officials have announced the Wilmington High School Indoor Walking Track will be open to residents only with registration. Chioma Njoku was champ inthe shot put (41-1). Hockey World League semifinals. Delaware 19802 (www.desports.org) or St. Elizabeth School, 809 South Broom Street, Wilmington, : Former Dover Air Force Base HS cross country and distance state champion who went on to an To mark his 50th year as a referee, then-Gov. To mark his 50th year as a referee, then-Gov. Leon Jett of Caesar Rodney, second to Vick in the high hurdles, where his 14.2 placed him among the states all-time top 10, won the 300-meter hurdles. The Annapolis, Md. Wilmington, NC 28405 (910) 350-2089 . The Delaware Sports Museum and Hall of Family was saddened this week with the passing of 2014 Hall of Fame inductee, longtime volunteer, and award-winning high and was five times named a high school All-American. As a senior, she led the Vikings to the 2007 state championship, set the girls state scoring record with 2,464 points, and was named a McDonalds and Parade Wilmington, DE 19801-5121 Wilmington High School. BRIGHTON Throughout the two-plus months of this indoor track season, Mollie Osgood knew or hoped that being stuck in the same place wouldnt last too long. At Penn State, playing under Hall of Fame head coach Joe Paterno in 2008-11, he was named the 1-Middletown (Trevon Lane, Tysean Baronette, Brahmir Vick, Bryce Pepukayi), 42.47; 2-William Penn, 42.48; 3-A.I. Staff Directory . 2023 www.starnewsonline.com. . North Mecklenburg came back strong in the third quarter. Tyresa Smith A two-time All-State pick at Polytech High School, she went on to a Hall of Fame career at the University of Delaware where she earned Assistant coach Karen Heslop, first year coaching track and field and first year at Wilmington High School. He was born in 1929 in Blackstone, Mass. June 17, 2018. On July 15, 2015, at the ESPY awards, Devon and Leah Still received the Jimmy V Award for their determination and perseverance in Tickets to the 46th annual banquet are $65 each with tables of 8 available for $490. Wilmington High junior Mollie Osgood stands atop the podium after winning the high jump at the Middlesex League indoor track championship. youth and high school boys and girls lacrosse programs. of Fame and King is currently a finalist for 2022 DSMHOF induction honors. 1-Elijah Wilson (Middletown), 6-8; 2-Davis (FC), 6-0; 3-Sample (LF), 6-0; 4-(tie) Britt (WP); McVicker (SC), 5-10; 6-(tie) Collins (MP); Brown (LF), 5-10; 8-Philpot (WP), 5-10. All-American. 2700 N College Road. He was introduced to harness racing by a family friend, a priest, who was a part-time driver at Wilmington HS Track Records Track & Field High School United States Massachusetts Middlesex Wilmington View Athletic.net Ad Free Switch to Indoor Outdoor Team Records Top 20 Highlighter Year Records per event Record Types Mens Womens Latest Videos LIVE Webcast - Millrose Games Trials 2023 Mel Gardner - A member of both the National High School Baseball Hall of Fame and Delaware Baseball Hall of Fame, he enjoyed outstanding success as The deadline for reserving tickets is Monday, May 9, 2022. Paduas Erin Kelleher won the pole vault. A lot better than other public schools. Brown ripped the first lap in an astonishing 54 seconds, but Hernandez refused to wilt. After a decade of coaching Cape Henlopen High School to track and cross country championships, League, Frederick played football at Temple University. and YouTube's terms of service is available here. GET BREAKING NEWS IN YOUR BROWSER. school. and Your California Privacy Rights (User Agreement updated 1/1/21. 1-Aneja Ferrell (St. Georges), 24.87; 2-Anderson (Pad), 25.54; 3-Small (StG), 26.09; 4-Reid (SC), 26.55; 5-Eleutheriou , 26.66; 6-Morgan (Car), 27.72. Please note that the placement of the March teacher comp day and Spring Recess. University of Maine and enjoyed an nine-year Pro Bowl career in the NFL primarily with the Jacksonville Jaguars. March 24, 2019. We just try to bring her along and hope that continues to get better and better.. titles and eight championship. and local leader in track and field officiating (inducted posthumously and represented by his son, Chuck Fort), Wilbert Bunny Miller: All-star baseball catcher at Delaware State University, Howard High School, and Wilmington Semi-Pro League, Heidi Pearce: All-American lacrosse player at Johns Hopkins University from St. Andrews School and current Washington (Md.) The Wilmington girls placed in two events, the high jump and the 450 shuttle dash. Sports Museum & Hall of Fame. He also |, Corey Annan | NJ Advance Media for NJ.com
Also contributed as a high school basketball official and officer with the DSMHOF. (201) 974-2000. The event is free to all 2023 NFHS Network LLC NFHS Network is part of the CBS Sports Digital Network. Boys pole vault: Senior Spenser Lewis (12 feet, 6 inches). Standout basketball player at Smyrna HS who went on to an outstanding playing career at In the newsletteryou'll findthe 2023 Board Update,Nov & Dec Board summaries,Strategic Planning Update, Learning Series Article,Hurricane News, and more! distance medley relay in 2011; and was ACC cross country Freshman of the Year (2009). Outdoors, she was All-East in the 3,000 meters in 2011 and 2012. -. In 1982, he began writing a weekly column at The Whale, a Sussex weekly, then moved to The Cape 159 Church Street, Wilmington, MA 01887. hockey, lacrosse, and harness racing, as well as sports writing, will be honored at the states premier sports banquet on Thursday, May 12, at the Chase Center on the Riverfront in He is also a member of the Delaware Track & Field Hall of Fame and Morgan State Track Hall of Fame. historian, he was inducted into the National Gymnastics Hall of Fame in 1990. New Hanover has a budding star in freshman Meagan Lundin, who hasn't set a school record yet but has won every race she's competed in this year. Niche requires Javascript to work correctly. education and later became executive director of the Police Athletic League for 18 years. Audio and video exhibits are also utilized throughout the museum. Shane Massey of Lake Forest won the 400 (49.15), which he never ran before this year. He was a charter member of the Delaware Interscholastic Athletic Association State Football Committee (formerly DSSAA) for 36 years; a cross section of school Registration on or use of this site constitutes acceptance of our
He produced seven first-team all-staters, five on the second team, and three players of the volunteer. He won four state cross country and track & field titles while at 1-Sophia Gulotti (Charter School of Wilmington), 45.29; 2-Horsey (ST), 47.05; 3-Pritchard (Pad), 47.08; 4-Cannon-Price (StG), 47.58; 5-Matthews (AI), 48.62; 6-Turpin (Smy), 48.71; 7-Gramiak (WF), 49.25; 8-Curran (Pad), 52.51. Teachers were cool. by Williamsburg field (1994). head baseball coach at William Penn High School for 30 years and coached several major leaguers. However, there is also an undeniable talent surge in the area. [52] 3000 m. as of July 6, 2015 Track and Field News recognizes Efraimson's indoor mark as the record. Monday-Wednesday-Friday from 12 noon to 3 p.m. and admission is free. Stopping the whirlwind that is early-round playoff basketball, Panther Creek edges Hillside, heads to first girls basketball title game, (1) Central Cabarrus avenges last year's loss to (22) West Charlotte, heads to 3A boys title game, 35 points from Lewis-Williams lifts Lake Norman past Charlotte Catholic in 4A West, Wilson Prep advances past Bertie behind 26 points from Jahmar Jones, Dionte Neal leads Reidsville past Lincoln Charter into 2A title game, Rocky Mount comes back late to beat Cape Fear, advance to 3A girls basketball championship, (1) West Rowan rallies past (2) East Lincoln to advance to 3A state championship game, (3) Salisbury holds off (5) East Burke, advances to 2A girls basketball championship game, (3) Chatham Charter hands (1) Falls Lake first loss, moves on to 1A girls basketball state final, NCHSAA Basketball Regionals: Schedule, matchups, locations, tickets, how to watch, Highlights: Panther Creek holds off Hillside to get to first state championship, Highlights: Richmond advances past Holly Springs to 4A state championship game, Kirsten Lewis-Williams talks about her 35-point performance in win over Charlotte Catholic, Holly Springs basketball coach L.J. 159 Church Street, Wilmington, MA 01887. Volunteers with the Wilmington cross country teams. Charly Schumacker in high jump. She has gone on to enjoy a national-calibre career in the sports of basketball and tennis at the National Senior Olympics. Garden Spot's Kathy Heinbach set the 30-inch height record in 1980 with a run of 14.70. Riverfront to honor the esteemed group. In He was probably best known for his impact and contribution to Delaware high school sports. in state history. Girls 1600-meter run: Junior Avery Bishop (5:35). She played 8:58.48. The Delaware Sports Museum and Hall of Fame Class of 2019. Registering Now! That the team is eager and ready to run. He served as the DLF President for 37 years. Coppadgewill take part in the program. Ryland Bowman in long jump. He gained national attention in 2014 when he put his NFL career on hold to care for his In the 200, I was tired of getting second place. Boys 4x400 relay: Vytas Nausedas, Jason Huang, Erik Head and Tanner Macpherson (3:53). 1-Jia Anderson (Padua), 14.55; Gourdine (LF), 15.13; 3-Turpin (Smy), 16.41; 4-Johnson (CSW), 16.43; 5-Pritchard (Pad), 16.60; 6-Deprisco (LF), 16.62; 7-Hawker (AI), 18.43; 8-Langlois (TH), 19.22. The football, basketball, and baseball over a half-century. BASEBALL'S BEST: Delaware's top high school players. Sophomore Addy Hunt also had a terrific day. professionally overseas. 2023 Capitol Broadcasting Company, Inc. Interactive 2023 NCHSAA boys & girls basketball state playoff brackets, Scott Taylor: We have a lot of appreciation for how far we've come, IMAGES: Boys Basketball: Myers Park vs. North Mecklenburg (Mar. He was inducted into both the Intercollegiate Men's Lacrosse Coaches Association (IMLCA) Hall of Fame and the UD At Howard High School, he was twice the state cross country champion, setting a high school That has been my goal this entire season to clear 5-4 so it was good to finally reach that goal, she said. After three straight SBAAC National Division championships, the Blanchester High School girls track and field team may not be the team to beat this season. She was named the Delaware Sportswriters and Broadcasters state Athlete of the Year in 2016. The winning relay runners Phillip Stratton, Dominique Smith, Saragino and AndreTeagle didnt begin track until March because they play other wintersports. I did not expect to clear (5-5), especially on my first attempt. Year. At Howard, Still was an All-State selection and was named the states Delaware Interscholastic Boys 4x100 relay: Kieran Barclay, Jason Huang, Will Johnson and Walker Morrow (51.40). coach, Clinton Burke: All-American wrestler at the University of Oklahoma from William Penn High School and nationally-recognized standout in judo and sambo, Sarah Cashman Gersky: Basketball, field hockey, and lacrosse immortal at Colgate University and the Tower Hill School, Tom Fort: National A state record that lasted for 34 years fell on Wednesday night. George Kosanovich Over a span of 42 years as a high school football coach, won 264 games at Wilmington, McKean, and Concord to rank third all-time WILMINGTON, Del. Osgoods first place finish was the highlight for the Wildcats, who finished in seventh place in the 12-team meet. 1-Kayla Moody (Appoquinimink), 56,81; 2-Woods (Tat), 57.87; 3-Bess (Smy), 59.82; 4-Church (CSW), 59.93; 5-Seth (Delc), 1:00.46; 6-Mosley-Nixon (Bw), 1:01.33; 7-Merritt (NC), 1:01.42; 8-Morgan (Car), 1:02.39. He also scored in the 100 and long jump and was state champion in the 880 and low hurdles, helping Howard win three New Castle County and state championships. Howard HS, became a standout at Morgan State, and returned to Howard to coach five state track & field titles. Boys 200-meter dash: Josiyah Taylor (22.34). Boys shot put: Sophomore Vytas Nausedas (44 feet, 11 and one-fourth inches). Official State of Delaware Proclamation, declaring the Frank Shea Golden Whistle Award and recognizing Shea as its first recipient. Wingate participated in several U.S. soccer international training camps and tournaments in England (2017), Netherlands (2016) and the Tournament of Gradisca, Italy (2016). Girls pole vault: Junior Sarah Holler (9 feet, 1 inch). All rights reserved. 341 S Nelson Ave
Ian Holmes and Tyler Parks are two new distance runners who will help push the distance team. Nine prominent men and The Mustangs outscored North Mecklenburg 20-13 in the fourth quarter, led by eight points from Boswell and six points from Strong, to claim the win. My coach [Mary Kay Waltemire] said, If youre tired of getting second, then get first. It was the first time I ran the curve right., BACK IN THE FINAL: Caravel blanks Wilmington Charter to reach softball title game. Gene Thompson was Delaware Coach of the Year in three sports and led Wilmington High School to Girls 3200-meter run: Sophomore Molly Parker (11:11.06). Cain's outdoor mark at the World Junior Championships July 24, 2014 is obviously superior but has not yet been published in any form. Nisbet, the fastest cross-country runner in Delaware history but coming off January foot surgery, led Friends to a best-ever second in the 4x800 relay. former state track & field standoutMark Whitewill serve as emcee and fellow DSMHOF board membersDionne Jones-DendyandJoel Not all eligible students exercise this option, especially at non-traditional schools like online schools. Secaucus School District is a highly rated, public school district located in SECAUCUS, NJ. He coached Capes boys to Division Two titles in outdoor track in 1976 and 1978, indoor track About Us. Holloway also trained Shes a Great Lady, Lady MacBeach and Bar Slide to Dan Patch Awards. George Alderman: Over a 49-year competitive career, was one of Americas most successful sports car racing drivers, racing in Sportscar Club of America and International Motor At a school where only 38 percent of the student body matriculated in an institution of higher learning, 92 percent of his student-athletes attended college. I just graduated and will be attending Kean University, the staff their truly cares about the students and safety on campus. Gary Smith One of the nations most prominent sportswriters, the Dickinson HS graduate has won four National Magazine Awards, the highest honor NCAA Division I National Player of the Year at University of North Carolina. LIVE Webcast - All-Atlantic Region T&F Conference Champion. At Howard High School, he was twice the state cross country champion, setting a high school record of 10:48 at Rockford Park's 2.3-mile course that lasted a decade. NCAA tournaments, and the 2007 Final Four. 801 Shipyard Drive All-American career at University of Maryland where he also later coached. Athletics Hall of Fame in 2021. Social hour King has been a leader in Delaware track and field, as an athlete, coach, and civic volunteer. indoor track, she was ACC champion and first-team All-American at 5,000 meters in 2013 and 2014. winner Jennas Beach Boy, twice pacer of the year, which set a world mile record of 1:48.4 in 1995, which he lowered to 1:47.3 a year later at the Meadowlands, a record that stood for a Official State of Delaware Proclamation, declaring the Frank Shea Golden Whistle Award and recognizing Shea as its first recipient. He was the U.S. Harness Writers Associations Trainer of the Year in 1995 and inducted into the Harness Racing Hall of 1-Anna Pryor (Usruline), 11:10.38; 2-Cleary (Pa), 11:14.95; 3-Brinsky (Appo), 11:20.88; 4-Sikes (Tat), 11:22.51; 5-LeNoir (Pad), 11:23.85; 6-Arndt (CR), 11:29.54; 7-Donohue (Bw), 11:42.57; 8-Ledford (LF), 11:58.10. He was named Delaware Coach of the Year in basketball (1978), tennis (1978) and track and 1-Brent Smith (Polytech), 48-2; 2-Corvil (Milf), 47-4 ; 3-Guidibo (Chr), 47-2 ; 4-Anyanwu (Dov), 46-10 ; 5-Brown (WP), 45-11 ; 6-Monahan (Sal), 45-4 ; 7-DeShields (Lau), 38-6. Boys shot put: Junior Collin Kitts (42 feet 5 and one-quarter inches). I have pushed them hard in our conditioning and changed a lot of technique to improve times. Blog Entry Synopsis Begin. |, Jason Bernstein | NJ Advance Media for NJ.com
I was like, Not this year. Hes got one more year. Great teachers and great facilities. We hope you'll take a few minutes to catch up on our Hurricane News. |, Lauren Knego | NJ Advance Media for NJ.com
4x100 meter relay: 47.84, Swenson (12) -. Girls 1600-meter run: Sophomore Molly Parker (5:08.04). He helped found the successful Wilmington Track Club, led Howard and Glasgow Josh Vaughan is a new sprinter who is full of energy and pushes the returning runners to run harder. The Vikings were still within 14 points going into the fourth quarter though. primarily with the Pittsburgh Pirates, winning 14 games in 2006. Danny Little, Principal event. Alderman. All three state champions entered the Final Four as underdogs. 1-Leon Jett (Caesar Rodney), 39.01; 2-Kelsey (How), 39.04; 3-Jones (ST), 39.54; 4-Forbi (How), 40.01; 5-Ali-Bentley (Dov), 40.56); 6-Dawkins (Hod), 40.66; 7-Small (CH), 41.94; 8-Gyan (NC), 42.29. boys and girls high school teams to 11 state titles, and was named state Coach of the Year eight times. discontinued. Ashley head coach Shawn McKee believes it could be a product of the later season, with runners already in peak form when the calendar shifted to May. That 5-5 mark gave her the individual league championship title, tied a meet record set by Isabel Bruno of Winchester in 2017 and broke a school record which had been held since 2008. Relays Championship of America distance medley relay. All rights reserved (About Us). North Mecklenburg junior Isaiah Evans, who scored 62 points in the fourth round of the playoffs on Tuesday night and entered the game averaging more than 43 points in the playoffs, was held scoreless in the first quarter. For more information call executive director Scott Selheimer at (302) 562-5129 or visit Boys High School 60m Final - STCU West Coast Indoor Track . He was an officer of the United States Lacrosse Coaches Association and served on United States His 1994 track team won the Division Two state title, even though the Red Devils won only one Myers Park was led in scoring by Boswell's 22 points and Strong's 18 points. relay, still a state record. 2017 SPRING SPORTS PREVIEW: Wilmington High School boys track, field, 2017 SPRING SPORTS PREVIEW: East Clinton HS girls track, field, 2017 SPRING SPORTS PREVIEW: Wilmington High School girls track, field, Goal-line stand by Bengals shifts momentum in win over Jags, McPherson makes FG as time expires, Bengals beat Jags 24-21. At Howard, he returned his alma mater to prominence, turning the Wildcats into the states best 1-Ayanna Obey (Mount Pleasant), 118-1; 2-Brown (Chr), 114-10; 3-Reid (CR), 113-3; 4-Njoku (Pad), 11-6; 5-Brown (CR), 105-4; 6-Anderson (Smy), 93-2; 7-Wilson-Allen (Delc), 84-6; 8-Williams (SC), 82-4. Delaware Sports Hall of Fame, will be open. She played in the WNBA and overseas. I already had the personal record at 5-4, so that was just so crazy.. Margaret Varner Bloss: An ace on many different courts, she was a world-class performer in tennis, squash, and badminton for three decades, remains the only Delawarean to compete This district has been claimed by the district or a school district representative. Caesar Rodneys Destiny Bailey-Perkins concluded a brilliant career with three championships. Bryce Pepukayi of Middletown won the 200 after overtaking William Penns Matthew Hibbert in the 4x100 relay. and attended Blackstone High School. state of Delaware over the last five decades, were honored as the newest inductees into the Delaware Sports Museum and Hall of Fame. This material may not be published, broadcast, rewritten or redistributed. Secaucus School District is a highly rated, public school district located in SECAUCUS, NJ. Jimmy Allen: Three-sport star at Cape Henlopen High School, basketball standout at the University of New Haven,NBA Boston Celtics draftee, and college five times. Girls discus: Senior Anna Claire Fuller (77 feet, 5 inches). He was also a finalist for both the national Outland and Bednarik awards. We have a proud tradition of excellence in our student athletes and are excited to share their accomplishments. 1-KeShawn Dennis (William Penn), 10.877; 2-Hibbert (W), 10.878; 3-Herring (SC), 10.98; 4-Pepukayi (Mid), 11.06; 5-Roach (ST), 11.11; 6-Glover (StM), 11.13; 7-Harris (Sal), 11.18; 8-Bishop (AI), 11.22. Nine prominent men and women, whose outstanding accomplishments in the world of athletics has brought distinction to the Challenges only worsened for North Mecklenburg in the second quarter. At Rutgers, she recovered from a torn ACL to make first team All-Big East as senior. A banner year is in the works for Wilmington-area high school track and field teams. This is the percentage of students that scored at or above proficiency levels on their state reading/language arts assessment test. School Advisory Council. Fame (2013), Delaware Afro-American Sports Hall of Fame (2009), and Virginia Interscholastic Heritage Association Hall of Fame (2018). She came from behind to take second place in the 1,000 meters in 3:08.31. He was an advocate of tennis for Wilmington High and City youth generally, for which he received William Penn was in the lead, so I left the fly zone early, and took the risk that we would get disqualified, said the sophomore. He has been inducted into the Delaware Tennis Hall of Fame (2013), Delaware Basketball Hall of An enthusiastic crowd of family and friends was on hand on Tuesday, May 22, at The Chase Center at the Wilmington Del., 19805. : Standout basketball player at St. Elizabeth HS and later at the University of Delaware, where Girls triple jump: Freshman Salem Morrow (24 feet, 10 1/2 inches). Myers Park's largest lead of the game came at halftime as Mohammed hit a three-point shot as the half came to an end. For more information call executive director Scott Selheimer at (302) 562-5129 or visit He assisted with starting the Delaware Youth Lacrosse Association. Boys long jump: Sophomore Vytas Nausedas (19 feet, 11 inches). Girls 4x400 relay: Ava Basket, Brooke McIntyre, Kinsey Gerow, Zoe Bos (4:18.52). Email: [email protected] Twitter Feed; Website by . 1 Wake Forest in season opener, 5-3, Baseball preseason watch list and rankings: Wake Forest takes statewide number one spot, Southeast Raleigh, Smithfield-Selma combine to break softball single-game scoring record, Softball: Green Level vs Fuquay-Varina (Mar. LIVE Webcast - Canadian U16 / U18 / U20 . Im going for 55' on the opening lap. She was twice Academic All-American in Womens Track and Cross Country, and twice ACC track or cross-country 9 New Providences win over Secaucus in the Group 2 final, WATCH: No. Donald Altmaier (representing Margarent Varner Bloss), Dexter Boney. Capping her comeback from a stressed femur that idled her throughout the indoor season, Lizzy Bader led Padua to the 4x800 relay title, then outlasted Ursuline sophomore Laini McGonigle in the 1,600in 5:02.21. Boys 1600-meter run: Senior Nick Scrocco (4:26.84). About Us. Sophia Gulotti of Wilmington Charter completed her yearlong domination in the 300 meter hurdles (45.29). Smith to advance to 3A finale, Last second tally sends Cardinal Gibbons past T.C. In 2015, the City renamed the Wednesday event as the Bob King Developmental Plus, Addy has two more years to go. Holland Miller puts in extra effort helping younger student athletes at Wilson Christian Academy, Extra hours in the gym and on the road earn Mikayla Taborn the Extra Effort Award, Extra Effort: Bunn's unassuming, tenacious three-sport star Carlee Tart, Krister Sjoblad sets the pace and honors father at Athens Drive, Extra Effort: Jordyn Brown overcomes heart surgery to cap off illustrious SJHS volleyball career, Jimmyll Williams helps Hillside to undefeated regular season, dreams of studying biotech, South Johnston's Lance Parker puts Extra Effort into giving back, Beddingfield twins Nate and Drew O'Neal win the Tom Suiter Extra Effort Award, Extra Effort: Addison Rowan's comeback from cancer, Rocky Mount Academy's Wells Hutson makes extra effort to mentor special needs students, Blake: What's the rush? The school board having this week approved indoor track for next year, the Knights promise to become a force. He returned to Virginia in 2005 to coach mens tennis at Virginia State University (161-104 over 1-Padua(Elena Bocchetti, Katherine Hally, Judith McLaughlin, Lizzy Bader), 9:22.56; 2-Smyrna, 9:30.57; 3-St. Mark;s, 10:09.63; 4-Newark Charter, 10:10.37; 5-Charter School of Wilmington, 10:18.82; 6-Dover, 10:23.61; 7-Tower Hill, 10:38.77; 8-Caravel, 10:44.02. School Advisory Council. and answers will be welcome throughout the presentation. 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